Welcome to
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Welcome to
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It’s time to take charge of your
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Jonna Morales-Thompson, MS
I empower women to transform their health – and boost their happiness– by guiding them towards creating a more balanced and fulfilling lifestyle. |
YOUR WELLNESS IS IN REACH
My Pain-Free Gut Solutions Program
1. Comprehensive Gut Health Assessment Our journey together begins with a thorough assessment of your current gut health. This includes:
Based on your assessment, I introduce you to foods that nourish the gut.
A healthy gut goes beyond diet. My coaching includes:
I believe in providing continuous support to ensure your success. My program includes:
Specialized Services Gut Microbiome Testing Gain insight into your gut health with advanced microbiome testing. Understand your unique gut flora and receive tailored recommendations to balance and optimize your microbiome. Elimination Diet Guidance If you suspect food intolerances or sensitivities, my elimination diet guidance can help identify triggers and improve your digestive health. Digestive Wellness Workshops Join my interactive workshops to learn about gut health, the impact of diet and lifestyle, and practical tips for maintaining a healthy gut. These tools will support you in becoming the hero of your own life – and help you heal those you love. |
It's been some weeks since our last session and this week I have been reviewing my notes and recalling those "light bulb" moments. I just want you to know that our sessions together have been a life changing experience. I came into the sessions expecting to become fully versed in everything healthy and nutritious to eat. For most of my life my weight had always been a major issue. What I came away with was so much more. I am now in possession of a deep and undeniable understanding of the behaviors that drive my attitude towards not only food but living in general.
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